Hey Lykkers! Are you ready to explore the world of healthy ice cream with us? We've found some deliciously guilt-free options that satisfy those sweet cravings without all the added sugar and lipids.
Join us as we dive into these refreshing, wholesome treats that are perfect for any time of the day!
When it comes to indulgence without compromise, these five ice creams stand out for their nutritious ingredients, natural flavors, and balanced sweetness. Here's what we discovered:
Halo Top (USA)
Halo Top's low-calorie, high-protein ice creams have taken the world by storm. With flavors like Vanilla Bean and Sea Salt Caramel, this ice cream uses organic stevia and erythritol for sweetness, keeping calories low. Most flavors range from 280 to 360 calories per pint, making it perfect for those who want to indulge without feeling guilty.
Arctic Zero (USA)
Arctic Zero is another American favorite, offering a range of dairy-free, plant-based options with only 160-320 calories per pint. Flavors like Chocolate Peanut Butter and Cookie Shake satisfy dessert lovers without the added sugars. Made with fava bean protein and natural sweeteners, it's a great choice for those following plant-based diets.
How to choose healthier ice cream
Video by Howdini
Nuii (Europe)
With roots in Europe, Nuii ice cream treats combine exotic ingredients like Australian Macadamia Nuts and Indian Mango with creamy, responsibly sourced dairy. Each bar is around 200-250 calories, offering a balance of flavor and health benefits from real fruit and nuts.
Coconut Bliss (USA)
Coconut Bliss is a plant-based, dairy-free brand that uses organic coconut milk as a base. This gives the ice cream a rich, creamy texture without any dairy. With flavors like Mint Chip Galactica and Chocolate Walnut Brownie, each serving provides a dose of healthy nutrients, antioxidants, and around 140 calories.
Piccolina Gelato (Italy)
For lovers of authentic Italian gelato, Piccolina Gelato in Italy serves up ice creams with no artificial ingredients. Their fruit-based flavors like Strawberry Basil are made from local produce, providing a natural sweetness and vibrant flavor at only 90-120 calories per scoop.
We sampled these healthy ice creams and found that each one had its own charm. Halo Top was surprisingly creamy for a low-calorie treat, while Coconut Bliss's coconut milk base created an extra-rich texture. Piccolina Gelato brought us straight to Italy with its pure fruit flavor and fresh taste.
When choosing a healthy ice cream, it's a good idea to look for options with natural sweeteners like stevia or monk fruit, and avoid artificial additives. Ice creams made with a base of coconut, almond, or oat milk are excellent for those looking to reduce dairy intake, and choosing fruit-based or nut-flavored options can give you a nutrient boost.